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UPPER
An hour long class dedicated to your UPPER body. Arms, chest, back and shoulders will all be worked.
- 1 hr1 hour
- Sweatroom (Studio 2)
Service Description
An hour long class dedicated to your UPPER body. Arms, chest, back and shoulders will all be worked. A combination of boxing to get your heart rate up and muscles warm, weighted exercises to build strength and body weight exercises to work on your core stability. All finished off with some abdominal exercises to complete the hour.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule you must give us 24 hours notice.
Contact Details
Sweatroom, Darkes Lane, Potters Bar, UK
01707707004
info@sweatroom.com
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