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60 mins Cardio, strength and endurance.

  • 1 h
  • Sweatroom (Studio 2)

Service Description

Cardio, strength and endurance moves are all part of this pre-choreographed, mixed martial arts workout. Kick, punch, and jab your way through a fabulous range of tracks with uplifting, motivating music. This workout promises to improve overall fitness – both mind and body! Great stress buster and good fun! 60 Mins.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule you must give us 24 hours notice.

Contact Details

  • Sweatroom, Darkes Lane, Potters Bar, UK


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