As always, your safety and wellbeing is our utmost priority, so we're going to be introducing new measures to help keep you safe whilst you train with us. 

PERSONAL TRAINING 

-TRAIN IN A PRIVATE 1-1 AREA

-STRICTLY BY APPOINTMENT ONLY

CYCLE CLASSES

- REDUCED TO 6 RIDERS

- SPACE BETWEEN BIKES

- ACCESS VIA THIS AREA ONLY 

GYM CLASSES

- GYM CLASSES NOW IN LOCATION JUST 4/6 SPACES

- SOME CLASSES WILL  ALSO STREAM ON FACEBOOK LIVE

- LOOK OUT FOR TIMETABLE CHANGES

Click the button below to find out how we are reducing the risk of Covid-19 in Sweat Room. 

#SWEATSAFE

A Healthier and Happier You

Sweatroom is a family run, friendly, personal training & class studio based in Potters Bar, Hertfordshire.

We offer 4 FITNESS OPTIONS for you to try and get involved in. Everyone is welcome, especially if you're new to fitness or have been out of action for a while. 

 

Our Workouts

 

WHY SWEATROOM?

Making a Positive Impact

At Sweatroom™ we believe in YOU. We believe in a relaxed & personal approach, but we believe in taking your training seriously. You'll train to your level, train to be challenged or train to be totally awesome. You may sweat a little or sweat a lot but the energy will always make you smile. Whether you're new to fitness or a pumped up pro, our studio and team will inspire and excite, as we believe health & fitness is a lifestyle.

A Healthier You

Strength & Conditioning

Real Upbeat Cardio

Fitness and Baby

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