top of page
hq@sweatroom
Admin
More actions
Profile
Join date: Apr 4, 2020
Posts (8)
Jun 9, 2023 ∙ 1 min
Sarah's Classes! Everyone is equal, everyone is welcome!
Hello! I’m Sarah one of the class instructors and Level 3 personal trainer here at Sweatroom. I have been teaching classes and training...
90
1
4
May 20, 2023 ∙ 2 min
Lauren's Classes! What to expect!
Welcome! I am Lauren, one of the class trainers and PTs here at Sweatroom. I have been a personal trainer for 8 years and teaching my...
119
0
2
Feb 11, 2023 ∙ 2 min
Weight Training is Essential -
Weight training is one of the best and most effective exercises for improving physical health and overall fitness. While it is often...
68
0
2
bottom of page