Your baby has been born and now you want your body back.

 

We understand how important it is to train correctly in order for your body to repair and regain shape after pregnancy, which our Post Natal classes allow. Bring your baby along to the studio whilst our trainers provide a workout to keep you staying fit and active, with the comfort of knowing that your little one is close by.    

Get in touch with paula@sweatroom.com for details of the next course.